The Baltic Cold Plunge therapy tub can be used with our electric chiller unit, or you can keep the water cold by adding ice into the water as needed. This Canadian made cold therapy barrel completes the saunas in our Canadian Timber Collection made with Eastern White Cedar and is shipped assembled and ready to use. The tub is made with a plastic HDPE liner and stainless steel bands on the outside and will hold 132 gallons (501 litres) of water, upgrade the cold tub with our optional accessories.
Regular cold plunge sessions reduce inflammation, speed up muscle recovery, improve circulation, and sharpen mental focus. Pairing a sauna and cold plunge - what practitioners call contrast therapy - amplifies these benefits through the alternating cycle of heat and cold. Research from the University of Eastern Finland and the Huberman Lab has brought these practices into mainstream wellness culture, and demand for quality home cold plunge equipment continues to grow across North America.
Five models across two collections cover a range of formats and budgets. The Dundalk Collection feature the Glacier and Arctic cold tubs with Western Red Cedar exteriors and your choice of 304 stainless steel or HDPE plastic interiors. The new Flow Cold Plunge takes it further with a premium stainless steel tub and a concealed chiller compartment built into the cedar housing - no exposed hoses or equipment. From the Canadian Timber Collection, the Polar and Baltic cold tubs use Eastern White Cedar at a more accessible price point while maintaining the same build quality. The Arctic, Baltic, and Flow ship fully assembled and ready to use.
All tubs are compatible with the Penguin Chiller and Coldture Pro systems for precise temperature control down to 37°F (2.8°C) year-round, with built-in filtration and Wi-Fi-enabled temperature control. A garden hose drain and optional roll-up cover keep water clean between sessions.
Pair a cold plunge with any of our saunas for a complete contrast therapy setup, or browse the collection and connect with your nearest authorized retailer for pricing and availability.
Most users find the greatest benefits between 10°C (50°F) and 15°C (59°F). Experienced cold plungers often go lower - the Penguin Chiller and Coldture Pro systems can cool water down to 37°F (2.8°C) for those who prefer a deeper cold exposure.
Contrast therapy means alternating between heat and cold - typically a sauna session followed by a cold plunge. The cycle of vasodilation (heat) and vasoconstriction (cold) supports circulation, reduces inflammation, and promotes recovery. Many LeisureCraft product owners build a sauna-to-plunge routine as a daily wellness practice.
Yes. LeisureCraft tubs are built from cedar that's naturally resistant to moisture and temperature extremes. Optional insulated covers help maintain water temperature in freezing conditions. In extreme cold (0°C / 32°F and below), either drain the tub or keep the chiller running to prevent freezing.
No. Fill with a garden hose, drain with the built-in floor drain. The optional chiller systems are self-contained units that connect directly to the tub - no permanent plumbing required.
Pickup for Saunas is free at 13 Kutenai Road, Fernie BC V0B 1M5- bring truck/trailer
Shipping Fees to your home in Canada:
Saunas: $320
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